Slingshot
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
41kj
64rpm
38%
14mph
51kj
64rpm
42%
15mph
35kj
68rpm
35%
13mph
33kj
61rpm
36%
12mph
94kj
76rpm
36%
14mph
69kj
59rpm
51%
17mph
94kj
71rpm
38%
14mph
67kj
63rpm
48%
17mph
54kj
63rpm
44%
15mph
124kj
71rpm
43%
16mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 8:13 PM
Difficulty: 7.99 / 10
174kj
41rpm
44%
9mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
Difficulty: 8.63 / 10
201kj
85rpm
40%
17mph
234kj
81rpm
44%
18mph
177kj
74rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/15/19 @ 2:6 PM
Difficulty: 4.54 / 10
49kj
88rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/11/19 @ 8:51 PM
Difficulty: 4.63 / 10
44kj
89rpm
31%
14mph