Slingshot
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
66kj
84rpm
44%
14mph
132kj
70rpm
44%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 4/26/21 @ 5:26 PM
Difficulty: 8.66 / 10
185kj
78rpm
39%
16mph
122kj
78rpm
40%
16mph
138kj
76rpm
42%
17mph
219kj
72rpm
45%
17mph
35kj
75rpm
33%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:23 PM
Difficulty: 7.65 / 10
313kj
70rpm
45%
17mph
101kj
80rpm
35%
14mph
129kj
56rpm
41%
12mph