Slingshot
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/29/21 @ 3:12 PM
Difficulty: 7.03 / 10
233kj
79rpm
36%
15mph
61kj
73rpm
32%
12mph
51kj
88rpm
28%
13mph
115kj
77rpm
39%
16mph
107kj
80rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 2:1 PM
Difficulty: 7.52 / 10
473kj
74rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 2:3 PM
Difficulty: 5.97 / 10
160kj
88rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/25/20 @ 1:51 PM
Difficulty: 7.26 / 10
365kj
82rpm
38%
16mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Wednesday 10/21/20 @ 12:56 PM
Difficulty: 8.71 / 10
143kj
86rpm
37%
16mph
425kj
75rpm
44%
17mph