Slingshot
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 11/29/21 @ 2:6 PM
Difficulty: 6.68 / 10
172kj
80rpm
38%
16mph
41kj
78rpm
28%
11mph
109kj
81rpm
30%
13mph
128kj
80rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 2:7 PM
Difficulty: 5.33 / 10
152kj
92rpm
32%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/14/20 @ 8:47 PM
Difficulty: 6.61 / 10
266kj
81rpm
38%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 1:54 PM
Difficulty: 8.26 / 10
356kj
85rpm
36%
15mph
384kj
80rpm
40%
16mph
178kj
78rpm
47%
19mph
374kj
84rpm
38%
16mph
175kj
79rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 1:14 PM
Difficulty: 5.33 / 10
146kj
94rpm
31%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/15/20 @ 1:39 PM
Difficulty: 8.49 / 10
149kj
76rpm
36%
14mph