Slingshot
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
1kj
55rpm
26%
8mph
82kj
76rpm
39%
15mph
99kj
80rpm
35%
15mph
67kj
73rpm
36%
14mph
163kj
75rpm
38%
15mph
111kj
75rpm
43%
17mph
293kj
73rpm
42%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/29/20 @ 5:29 PM
Difficulty: 7.55 / 10
140kj
71rpm
40%
15mph
2kj
83rpm
35%
15mph
403kj
68rpm
52%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/5/19 @ 12:31 PM
Difficulty: 7.71 / 10
138kj
67rpm
38%
14mph