Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/18/22 @ 9:39 PM
Difficulty: 6.93 / 10
475kj
87rpm
46%
20mph
530kj
96rpm
44%
21mph
480kj
89rpm
46%
20mph
212kj
85rpm
46%
20mph
20 min Remembrance Ride
Christine D'Ercole
Monday 9/13/21 @ 5:23 PM
Difficulty: 5.93 / 10
200kj
87rpm
45%
20mph
330kj
80rpm
42%
18mph
512kj
94rpm
44%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 5:0 PM
Difficulty: 5.4 / 10
290kj
96rpm
41%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 8:45 PM
Difficulty: 5.4 / 10
269kj
95rpm
42%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 4:40 PM
Difficulty: 5.4 / 10
244kj
95rpm
39%
18mph
267kj
83rpm
45%
19mph
603kj
83rpm
47%
20mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 11/13/19 @ 5:14 PM
Difficulty: 4.96 / 10
63kj
81rpm
39%
16mph