Slingshot
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 5/23/21 @ 1:31 PM
Difficulty: 8.26 / 10
485kj
82rpm
42%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 5/16/21 @ 6:10 PM
Difficulty: 6.45 / 10
267kj
86rpm
43%
19mph
266kj
83rpm
43%
18mph
249kj
84rpm
42%
18mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 6/30/20 @ 3:49 PM
Difficulty: 8.14 / 10
279kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/6/20 @ 4:17 PM
Difficulty: 8.13 / 10
190kj
78rpm
39%
16mph
269kj
78rpm
46%
19mph
302kj
84rpm
46%
20mph
376kj
70rpm
46%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/2/19 @ 12:36 PM
Difficulty: 8.23 / 10
204kj
68rpm
43%
16mph