Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/16/23 @ 1:56 PM
Difficulty: 6.54 / 10
116kj
78rpm
32%
13mph
124kj
85rpm
31%
14mph
102kj
72rpm
32%
12mph
194kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/4/23 @ 11:23 AM
Difficulty: 6.97 / 10
170kj
79rpm
31%
13mph
88kj
64rpm
32%
11mph
66kj
69rpm
27%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 1:0 PM
Difficulty: 6.97 / 10
217kj
81rpm
35%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/1/21 @ 11:13 PM
Difficulty: 6.38 / 10
140kj
80rpm
35%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/7/21 @ 10:56 AM
Difficulty: 6.38 / 10
135kj
77rpm
36%
14mph
330kj
80rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 12:2 AM
Difficulty: 6.97 / 10
133kj
73rpm
29%
11mph
236kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/20/20 @ 9:22 AM
Difficulty: 6.97 / 10
196kj
80rpm
33%
14mph
131kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/17/20 @ 10:40 AM
Difficulty: 6.97 / 10
230kj
81rpm
36%
15mph