Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
233kj
81rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 4/14/21 @ 12:8 PM
Difficulty: 6.38 / 10
212kj
81rpm
41%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 3/14/21 @ 1:15 PM
Difficulty: 6.38 / 10
212kj
81rpm
41%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/29/21 @ 12:28 PM
Difficulty: 6.38 / 10
208kj
82rpm
40%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/16/21 @ 12:15 PM
Difficulty: 6.38 / 10
220kj
83rpm
41%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/7/21 @ 1:57 PM
Difficulty: 6.38 / 10
224kj
85rpm
41%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
Difficulty: 7.17 / 10
251kj
83rpm
43%
18mph
511kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 1:0 PM
Difficulty: 6.84 / 10
370kj
82rpm
43%
18mph
2kj
28rpm
32%
5mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/10/19 @ 1:47 PM
Difficulty: 6.84 / 10
369kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/23/19 @ 11:27 AM
Difficulty: 6.84 / 10
352kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/11/19 @ 11:32 AM
Difficulty: 6.84 / 10
355kj
81rpm
43%
18mph

252kj
79rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/7/18 @ 12:30 PM
Difficulty: 7.25 / 10
463kj
85rpm
41%
18mph
381kj
81rpm
44%
18mph
378kj
82rpm
45%
18mph