Slingshot
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
102kj
92rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 11:44 AM
Difficulty: 7.02 / 10
334kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 11:43 AM
Difficulty: 7.02 / 10
340kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 12:28 PM
Difficulty: 6.98 / 10
345kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 12:54 PM
Difficulty: 6.98 / 10
333kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 12:6 PM
Difficulty: 6.98 / 10
351kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 1:42 PM
Difficulty: 6.98 / 10
343kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 11:47 AM
Difficulty: 6.97 / 10
342kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/8/20 @ 12:35 PM
Difficulty: 6.97 / 10
347kj
80rpm
42%
18mph
15 min Classic Rock Ride
Christine D'Ercole
Thursday 2/7/19 @ 12:51 PM
Difficulty: 6.99 / 10
101kj
84rpm
39%
17mph
485kj
85rpm
42%
18mph
359kj
85rpm
41%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 8/15/18 @ 11:43 AM
Difficulty: 8.42 / 10
361kj
84rpm
42%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/10/18 @ 1:44 PM
Difficulty: 8.83 / 10
357kj
83rpm
43%
18mph
452kj
80rpm
43%
18mph