Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/1/22 @ 11:4 AM
Difficulty: 6.77 / 10
278kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/25/22 @ 11:6 AM
Difficulty: 6.88 / 10
315kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 10:13 AM
Difficulty: 5.94 / 10
136kj
79rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/1/21 @ 10:53 AM
Difficulty: 5.94 / 10
192kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 11:54 AM
Difficulty: 5.94 / 10
176kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 12:7 PM
Difficulty: 6.45 / 10
217kj
82rpm
41%
17mph
120kj
78rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/24/20 @ 1:21 PM
Difficulty: 6.45 / 10
226kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 1:19 PM
Difficulty: 6.45 / 10
180kj
76rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/3/20 @ 12:45 PM
Difficulty: 6.45 / 10
226kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/27/20 @ 12:36 PM
Difficulty: 6.45 / 10
226kj
86rpm
40%
18mph
90kj
86rpm
43%
19mph
495kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/15/18 @ 1:38 PM
Difficulty: 7.42 / 10
493kj
84rpm
43%
18mph
392kj
80rpm
45%
19mph
365kj
85rpm
43%
18mph