Slingshot
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 12/23/22 @ 12:32 PM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 11/10/22 @ 11:55 AM
Difficulty: 6.58 / 10
186kj
82rpm
37%
16mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 9/7/22 @ 11:18 AM
Difficulty: 6.58 / 10
186kj
83rpm
37%
16mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 8/31/22 @ 12:10 PM
Difficulty: 6.58 / 10
138kj
80rpm
36%
15mph
kj
rpm
%
0mph
101kj
85rpm
33%
15mph
95kj
77rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 11:54 AM
Difficulty: 7.56 / 10
35kj
78rpm
38%
15mph
56kj
90rpm
35%
16mph
291kj
80rpm
40%
17mph
355kj
82rpm
43%
18mph
382kj
78rpm
46%
19mph