Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/18/21 @ 11:20 AM
Difficulty: 5.92 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/1/21 @ 11:26 AM
Difficulty: 5.92 / 10
285kj
86rpm
37%
16mph
49kj
69rpm
32%
12mph
56kj
86rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/19/20 @ 11:55 AM
Difficulty: 7.38 / 10
487kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 11:4 PM
Difficulty: 5.4 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/10/20 @ 12:49 PM
Difficulty: 5.4 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/27/20 @ 12:3 PM
Difficulty: 5.4 / 10
204kj
92rpm
36%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/6/19 @ 12:21 PM
Difficulty: 7.04 / 10
492kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/5/19 @ 12:23 PM
Difficulty: 5.4 / 10
208kj
92rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/25/19 @ 12:50 PM
Difficulty: 7.04 / 10
488kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/14/19 @ 11:12 AM
Difficulty: 6.87 / 10
356kj
79rpm
44%
18mph
137kj
82rpm
40%
17mph
375kj
81rpm
44%
18mph
357kj
83rpm
42%
18mph