Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/22/22 @ 11:1 AM
Difficulty: 7.38 / 10
420kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/27/20 @ 2:32 PM
Difficulty: 6.69 / 10
337kj
81rpm
42%
18mph
126kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 1:47 PM
Difficulty: 6.96 / 10
352kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/21/20 @ 12:55 PM
Difficulty: 6.96 / 10
357kj
83rpm
42%
18mph
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68kj
82rpm
39%
16mph
196kj
81rpm
40%
16mph
210kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/6/19 @ 12:2 PM
Difficulty: 6.96 / 10
353kj
84rpm
42%
18mph
491kj
84rpm
42%
18mph
370kj
82rpm
43%
18mph
339kj
85rpm
40%
18mph