Slingshot

👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
0

Workouts

20 min Classic Rock Ride
Matt Wilpers
Tuesday 12/7/21 @ 12:40 PM
Difficulty: 7.44 / 10
113kj
87rpm
35%
15mph
30 min Power Zone Endurance Ride
Ben Alldis
Sunday 8/15/21 @ 1:1 PM
Difficulty: 6.44 / 10
kj
rpm
%
0mph
20 min Classic Rock Ride
Matt Wilpers
Monday 3/22/21 @ 12:0 PM
Difficulty: 7.44 / 10
98kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/7/20 @ 12:42 PM
Difficulty: 7.05 / 10
367kj
83rpm
43%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 6/16/20 @ 1:3 PM
Difficulty: 8.7 / 10
112kj
87rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/19/19 @ 12:59 PM
Difficulty: 7.05 / 10
376kj
82rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 11:55 AM
Difficulty: 7.05 / 10
364kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 11:21 AM
Difficulty: 7.05 / 10
356kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/5/19 @ 12:3 PM
Difficulty: 7.77 / 10
385kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/16/19 @ 11:32 AM
Difficulty: 7.01 / 10
356kj
82rpm
43%
18mph
30 min Low Impact Ride
Matt Wilpers
Monday 12/24/18 @ 1:19 PM
Difficulty: 5.6 / 10
218kj
82rpm
41%
17mph
20 min 70s Rock Ride
Matt Wilpers
Thursday 10/4/18 @ 11:45 AM
Difficulty: 7.42 / 10
141kj
79rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/25/18 @ 12:7 PM
Difficulty: 7.16 / 10
371kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/15/18 @ 12:41 PM
Difficulty: 7.53 / 10
510kj
80rpm
45%
19mph