Slingshot
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/24/21 @ 12:14 PM
Difficulty: 6.68 / 10
233kj
81rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 1:0 PM
Difficulty: 6.19 / 10
227kj
81rpm
42%
18mph
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 12:56 PM
Difficulty: 7.36 / 10
478kj
78rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 12:22 AM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 12:34 PM
Difficulty: 6.94 / 10
365kj
82rpm
43%
18mph
104kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 1:39 PM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
353kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/22/19 @ 1:27 PM
Difficulty: 6.94 / 10
362kj
85rpm
42%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 4/23/19 @ 11:33 AM
Difficulty: 8.36 / 10
353kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 12:39 PM
Difficulty: 6.19 / 10
232kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/12/18 @ 12:52 PM
Difficulty: 7.22 / 10
517kj
84rpm
43%
19mph
62kj
87rpm
37%
16mph