Slingshot

👋 Hey, aybeeray
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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
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Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/5/22 @ 12:6 PM
Difficulty: 8.13 / 10
287kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 11:40 AM
Difficulty: 6.99 / 10
365kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 1:17 PM
Difficulty: 6.33 / 10
215kj
82rpm
41%
17mph
30 min Rock Ride
Leanne Hainsby
Thursday 2/18/21 @ 3:13 AM
Difficulty: 8.04 / 10
kj
rpm
%
0mph
30 min Broadway Ride
Christine D'Ercole
Friday 1/29/21 @ 12:54 AM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
30 min French Countryside Scenic Ride
Sunday 9/27/20 @ 6:8 PM
Difficulty: 4.67 / 10
100kj
83rpm
32%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/15/20 @ 12:29 PM
Difficulty: 7.82 / 10
729kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/22/20 @ 1:10 PM
Difficulty: 6.43 / 10
315kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/20 @ 12:41 PM
Difficulty: 6.43 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/24/20 @ 12:49 PM
Difficulty: 6.43 / 10
383kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/22/20 @ 2:5 PM
Difficulty: 6.99 / 10
387kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/29/19 @ 1:36 PM
Difficulty: 6.43 / 10
365kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/13/19 @ 12:51 PM
Difficulty: 6.43 / 10
370kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/8/19 @ 1:19 PM
Difficulty: 6.99 / 10
380kj
83rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/28/19 @ 12:17 PM
Difficulty: 6.33 / 10
218kj
84rpm
40%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 1/15/19 @ 12:24 PM
Difficulty: 9.36 / 10
218kj
79rpm
50%
21mph
45 min Intervals & Arms Ride
Matt Wilpers
Friday 6/22/18 @ 10:33 AM
Difficulty: 8.35 / 10
350kj
80rpm
43%
18mph