Slingshot

👋 Hey, aybeeray
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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
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Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 1/6/23 @ 12:14 PM
Difficulty: 7.07 / 10
299kj
83rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/23/22 @ 11:58 AM
Difficulty: 7.77 / 10
360kj
80rpm
43%
18mph
20 min Tabata Ride
Matt Wilpers
Sunday 3/13/22 @ 11:29 AM
Difficulty: 8.4 / 10
92kj
81rpm
35%
15mph
20 min Tabata Ride
Matt Wilpers
Thursday 12/16/21 @ 12:15 PM
Difficulty: 8.4 / 10
114kj
73rpm
38%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 12:57 PM
Difficulty: 7.23 / 10
466kj
81rpm
43%
18mph
20 min Tabata Ride
Matt Wilpers
Friday 10/16/20 @ 11:40 AM
Difficulty: 8.4 / 10
146kj
78rpm
39%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 11:0 AM
Difficulty: 7.63 / 10
604kj
81rpm
43%
18mph
20 min Tabata Ride
Matt Wilpers
Wednesday 9/2/20 @ 1:48 PM
Difficulty: 8.4 / 10
136kj
83rpm
37%
16mph
20 min Tabata Ride
Matt Wilpers
Wednesday 7/29/20 @ 12:10 PM
Difficulty: 8.4 / 10
153kj
81rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/6/20 @ 11:43 AM
Difficulty: 8.96 / 10
338kj
83rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/31/19 @ 4:39 PM
Difficulty: 7.63 / 10
598kj
80rpm
44%
18mph
20 min HIIT Ride
Matt Wilpers
Saturday 8/24/19 @ 1:58 PM
Difficulty: 8.09 / 10
140kj
91rpm
34%
16mph
45 min 80s Rock Ride
Matt Wilpers
Tuesday 3/19/19 @ 12:1 PM
Difficulty: 7.97 / 10
383kj
76rpm
47%
19mph
10 min Low Impact Ride
Ben Alldis
Monday 2/11/19 @ 12:38 PM
Difficulty: 5.91 / 10
67kj
81rpm
41%
17mph
45 min 70s Rock Ride
Matt Wilpers
Monday 7/23/18 @ 11:25 AM
Difficulty: 8.12 / 10
369kj
82rpm
44%
18mph