Slingshot
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
102kj
76rpm
38%
15mph
45kj
79rpm
35%
14mph
86kj
73rpm
36%
14mph
29kj
82rpm
27%
12mph
36kj
84rpm
30%
13mph
196kj
79rpm
41%
17mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:29 PM
Difficulty: 7.99 / 10
113kj
34rpm
38%
7mph
69kj
84rpm
33%
14mph
80kj
51rpm
30%
9mph
132kj
72rpm
36%
14mph