Slingshot
Here are the rides that allyheartrn has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allyheartrn has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/4/22 @ 8:46 AM
Difficulty: 8.17 / 10
120kj
65rpm
37%
12mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 3:17 PM
Difficulty: 7.48 / 10
390kj
84rpm
35%
15mph
20 min Recovery Ride
Christine D'Ercole
Thursday 1/13/22 @ 10:43 AM
Difficulty: 4.92 / 10
33kj
73rpm
22%
9mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 10:9 AM
Difficulty: 7.91 / 10
165kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 11:52 AM
Difficulty: 6.95 / 10
254kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 12:18 PM
Difficulty: 7.01 / 10
269kj
80rpm
38%
16mph
134kj
75rpm
36%
14mph
282kj
84rpm
38%
16mph
128kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/16/19 @ 11:28 AM
Difficulty: 8.25 / 10
310kj
80rpm
36%
15mph