Slingshot
👋 Hey, audial
113
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
22
👋 Hey, audial
113
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
22
Workouts
30 min House Ride: Live from Home
Ben Alldis
Wednesday 6/3/20 @ 12:59 PM
Difficulty: 8.42 / 10
249kj
77rpm
46%
18mph
151kj
80rpm
43%
18mph
362kj
77rpm
45%
18mph
15 min Move for More: HIIT Ride
Denis Morton
Saturday 12/21/19 @ 2:50 PM
Difficulty: 7.57 / 10
120kj
81rpm
43%
18mph
360kj
71rpm
47%
18mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 3/21/19 @ 12:59 PM
Difficulty: 5.58 / 10
91kj
78rpm
40%
16mph
217kj
84rpm
40%
17mph
560kj
76rpm
48%
19mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/27/18 @ 1:30 PM
Difficulty: 6.08 / 10
kj
rpm
%
0mph
235kj
84rpm
42%
18mph