Slingshot
👋 Hey, audial
113
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
22
👋 Hey, audial
113
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
22
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/4/20 @ 11:48 AM
Difficulty: 6.36 / 10
231kj
92rpm
39%
18mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:59 PM
Difficulty: 8.23 / 10
243kj
74rpm
47%
18mph
226kj
82rpm
42%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/3/20 @ 11:59 AM
Difficulty: 8.56 / 10
354kj
78rpm
44%
18mph
389kj
76rpm
47%
19mph
357kj
67rpm
49%
18mph
367kj
76rpm
46%
18mph
376kj
83rpm
44%
19mph
20 min Rhythm Ride (No Arms)
Christine D'Ercole
Tuesday 6/20/17 @ 12:52 PM
Difficulty: 7.45 / 10
138kj
75rpm
42%
17mph
215kj
68rpm
47%
17mph