Slingshot
👋 Hey, audial
113
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
22
👋 Hey, audial
113
🔥
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
22
Workouts
45 min Intervals & Arms Ride
Jenn Sherman
Sunday 10/25/20 @ 1:28 PM
Difficulty: 8.37 / 10
291kj
75rpm
42%
17mph
369kj
81rpm
44%
18mph
161kj
78rpm
45%
18mph
366kj
77rpm
45%
18mph
387kj
76rpm
47%
19mph
366kj
79rpm
44%
18mph
368kj
74rpm
48%
18mph
378kj
72rpm
49%
19mph
358kj
74rpm
47%
18mph
45 min Metrics Ride (No Arms)
Jenn Sherman
Tuesday 5/9/17 @ 11:53 AM
Difficulty: 8.11 / 10
347kj
84rpm
42%
18mph