Slingshot
Here are the rides that bekindncycle has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bekindncycle has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 12/15/23 @ 11:42 AM
Difficulty: 4.95 / 10
43kj
74rpm
35%
14mph
164kj
80rpm
37%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 2/12/23 @ 10:13 PM
Difficulty: 6.38 / 10
124kj
80rpm
32%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:14 AM
Difficulty: 7.17 / 10
135kj
87rpm
32%
14mph
103kj
84rpm
40%
17mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 5/19/20 @ 10:28 AM
Difficulty: 7.7 / 10
160kj
70rpm
37%
14mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 10:28 AM
Difficulty: 8.66 / 10
203kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/22/19 @ 12:57 PM
Difficulty: 7.25 / 10
317kj
86rpm
35%
15mph
133kj
87rpm
32%
14mph
201kj
81rpm
40%
17mph