Slingshot
👋 Hey, attagirlnikki
6
🔥
Here are the rides that asv_nyc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
asv_nyc
0
👋 Hey, attagirlnikki
6
🔥
Here are the rides that asv_nyc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
asv_nyc
0
Workouts
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 12/4/18 @ 10:24 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
128kj
58rpm
39%
13mph
204kj
64rpm
37%
13mph
148kj
71rpm
39%
15mph
0kj
0rpm
26%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/5/18 @ 11:13 AM
Difficulty: 6.77 / 10
1kj
12rpm
46%
3mph
56kj
97rpm
32%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/12/18 @ 1:21 PM
Difficulty: 8.68 / 10
356kj
82rpm
43%
18mph
226kj
82rpm
35%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/25/18 @ 2:12 PM
Difficulty: 6.28 / 10
139kj
77rpm
42%
17mph