Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 9/14/23 @ 1:45 PM
Difficulty: 6.99 / 10
390kj
91rpm
40%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 1:19 PM
Difficulty: 6.86 / 10
363kj
87rpm
41%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 4/13/23 @ 1:34 PM
Difficulty: 6.99 / 10
382kj
91rpm
40%
19mph
532kj
87rpm
42%
19mph
120kj
83rpm
37%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 2/19/22 @ 2:57 PM
Difficulty: 6.99 / 10
370kj
91rpm
40%
18mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 7/18/21 @ 3:9 PM
Difficulty: 7.01 / 10
166kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 12:39 PM
Difficulty: 7.36 / 10
511kj
91rpm
41%
19mph
124kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 3:57 PM
Difficulty: 7.36 / 10
511kj
89rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 1:16 PM
Difficulty: 6.19 / 10
230kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 2:2 PM
Difficulty: 6.94 / 10
354kj
90rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/10/20 @ 5:33 PM
Difficulty: 6.19 / 10
227kj
91rpm
39%
18mph
489kj
90rpm
40%
18mph
435kj
93rpm
37%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 11/30/19 @ 7:30 PM
Difficulty: 6.77 / 10
178kj
81rpm
38%
16mph