Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
226kj
84rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 3:7 PM
Difficulty: 7.05 / 10
510kj
84rpm
43%
19mph
397kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/20/23 @ 1:2 PM
Difficulty: 7.11 / 10
359kj
88rpm
40%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/18/23 @ 4:0 PM
Difficulty: 6.56 / 10
188kj
81rpm
39%
16mph
402kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 12:40 PM
Difficulty: 7.11 / 10
364kj
89rpm
40%
18mph
400kj
88rpm
42%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/6/21 @ 1:22 PM
Difficulty: 5.58 / 10
128kj
80rpm
40%
17mph
254kj
84rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/7/20 @ 1:47 PM
Difficulty: 6.84 / 10
335kj
91rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 1:15 PM
Difficulty: 7.11 / 10
318kj
89rpm
38%
17mph
217kj
94rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/27/20 @ 1:49 PM
Difficulty: 6.84 / 10
292kj
86rpm
38%
17mph
187kj
89rpm
36%
16mph