Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Punk Rock Ride
Christine D'Ercole
Thursday 12/28/23 @ 3:25 PM
Difficulty: 7.01 / 10
160kj
85rpm
41%
18mph
395kj
85rpm
42%
19mph
244kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/3/22 @ 2:47 PM
Difficulty: 6.85 / 10
243kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/23/21 @ 1:56 PM
Difficulty: 6.91 / 10
403kj
90rpm
42%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 1:44 PM
Difficulty: 8.26 / 10
497kj
86rpm
41%
18mph
408kj
77rpm
48%
19mph
239kj
87rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/25/20 @ 6:41 PM
Difficulty: 7.29 / 10
350kj
89rpm
40%
18mph
217kj
87rpm
46%
21mph
375kj
86rpm
42%
18mph
202kj
87rpm
45%
20mph
316kj
88rpm
39%
17mph