Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 1:39 PM
Difficulty: 7 / 10
382kj
87rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/9/23 @ 2:7 PM
Difficulty: 7.15 / 10
383kj
90rpm
40%
19mph
244kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/7/22 @ 3:7 PM
Difficulty: 7.15 / 10
370kj
92rpm
40%
18mph
398kj
93rpm
40%
19mph
410kj
84rpm
44%
19mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/10/20 @ 2:21 PM
Difficulty: 5.32 / 10
127kj
85rpm
38%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/5/20 @ 2:14 PM
Difficulty: 6.1 / 10
193kj
76rpm
41%
17mph
541kj
90rpm
41%
19mph
234kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/22/20 @ 8:45 PM
Difficulty: 7.15 / 10
412kj
87rpm
38%
17mph