Slingshot
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 1:8 PM
Difficulty: 8.23 / 10
171kj
48rpm
41%
11mph
78kj
67rpm
40%
14mph
94kj
71rpm
42%
16mph
183kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/30/22 @ 2:28 PM
Difficulty: 8.44 / 10
265kj
62rpm
45%
15mph
108kj
63rpm
44%
15mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Saturday 2/26/22 @ 3:8 PM
Difficulty: 6.64 / 10
383kj
75rpm
42%
17mph
120kj
77rpm
45%
18mph
101kj
69rpm
45%
17mph
321kj
75rpm
43%
17mph
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rpm
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0mph