Slingshot
👋 Hey, atltherapist
36
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1shadeofred
26
👋 Hey, atltherapist
36
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1shadeofred
26
Workouts
69kj
84rpm
38%
16mph
153kj
0rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 9:33 PM
Difficulty: 7.66 / 10
446kj
73rpm
41%
16mph
209kj
72rpm
44%
17mph
1kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/15/20 @ 5:36 PM
Difficulty: 8.78 / 10
212kj
49rpm
48%
12mph
116kj
70rpm
45%
17mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Monday 6/1/20 @ 9:31 PM
Difficulty: 8.37 / 10
230kj
68rpm
48%
17mph
325kj
63rpm
48%
17mph
208kj
81rpm
41%
17mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Tuesday 12/4/18 @ 1:20 PM
Difficulty: 7.31 / 10
167kj
77rpm
38%
16mph