Slingshot
👋 Hey, atltherapist
1
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
2
🔥
👋 Hey, atltherapist
1
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
2
🔥
Workouts
30 min Classical Music Ride
Christine D'Ercole
Friday 5/13/22 @ 8:11 PM
Difficulty: 7.01 / 10
194kj
78rpm
40%
17mph
199kj
73rpm
44%
17mph
0kj
20rpm
33%
3mph
216kj
79rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/30/20 @ 9:9 PM
Difficulty: 6.73 / 10
329kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/7/20 @ 4:2 PM
Difficulty: 7.62 / 10
180kj
76rpm
40%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 11/8/19 @ 1:19 PM
Difficulty: 9.07 / 10
217kj
88rpm
37%
17mph
32kj
72rpm
32%
12mph
36kj
71rpm
34%
13mph
43kj
70rpm
37%
14mph
192kj
82rpm
38%
16mph
20 min Intervals & Arms Ride
Hannah Corbin
Sunday 10/23/16 @ 2:47 PM
Difficulty: 7.18 / 10
115kj
79rpm
37%
15mph