Slingshot

πŸ‘‹ Hey, atltherapist
36 πŸ”₯
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
1shadeofred
26

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 4:54 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 10:28 AM
Difficulty: 8.28 / 10
88kj
64rpm
50%
17mph
30 min HIIT & Hills Ride
Jenn Sherman
Tuesday 10/5/21 @ 4:33 PM
Difficulty: 7.84 / 10
195kj
72rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/29/21 @ 4:49 PM
Difficulty: 7.85 / 10
129kj
82rpm
39%
16mph
30 min Tabata Ride
Robin ArzΓ³n
Tuesday 8/11/20 @ 5:3 PM
Difficulty: 9.15 / 10
231kj
70rpm
46%
17mph
30 min Tabata Ride: Live from Home
Ally Love
Monday 7/27/20 @ 4:6 PM
Difficulty: 9.57 / 10
230kj
76rpm
42%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 7/9/20 @ 9:51 AM
Difficulty: 8.36 / 10
202kj
79rpm
42%
17mph
20 min Low Impact Ride
Hannah Frankson
Monday 5/18/20 @ 7:6 PM
Difficulty: 6.02 / 10
117kj
76rpm
40%
16mph
30 min HIIT Ride
Leanne Hainsby
Friday 8/30/19 @ 11:27 AM
Difficulty: 8.64 / 10
172kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Monday 1/7/19 @ 1:57 PM
Difficulty: 8 / 10
154kj
63rpm
41%
14mph