Slingshot

👋 Hey, atltherapist
36 🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
1shadeofred
26

Workouts

15 min Salt-N-Pepa Ride
Ally Love
Wednesday 12/6/23 @ 11:37 AM
Difficulty: 6.91 / 10
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66kj
84rpm
44%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/14/21 @ 8:50 PM
Difficulty: 7.66 / 10
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278kj
79rpm
38%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 9/9/20 @ 4:44 PM
Difficulty: 7.77 / 10
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122kj
78rpm
40%
16mph
30 min Tabata Ride
Alex Toussaint
Monday 7/13/20 @ 12:18 PM
Difficulty: 8.43 / 10
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181kj
79rpm
39%
16mph
20 min HIIT Ride
Hannah Frankson
Tuesday 6/16/20 @ 10:14 AM
Difficulty: 8.31 / 10
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138kj
76rpm
42%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:18 PM
Difficulty: 8.07 / 10
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136kj
77rpm
44%
18mph
10 min Low Impact Ride
Matt Wilpers
Monday 11/11/19 @ 3:41 PM
Difficulty: 4.19 / 10
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35kj
75rpm
33%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:23 PM
Difficulty: 7.65 / 10
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313kj
70rpm
45%
17mph
20 min Pop Ride
Ally Love
Wednesday 2/13/19 @ 12:45 PM
Difficulty: 7.68 / 10
View Class
101kj
80rpm
35%
14mph
30 min Intervals & Arms Ride
Ally Love
Friday 12/14/18 @ 12:26 PM
Difficulty: 8.03 / 10
View Class
129kj
56rpm
41%
12mph