Slingshot
👋 Hey, atltherapist
36
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1shadeofred
26
👋 Hey, atltherapist
36
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1shadeofred
26
Workouts
91kj
75rpm
46%
13mph
357kj
67rpm
49%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 3/17/22 @ 9:55 AM
Difficulty: 6.57 / 10
135kj
80rpm
34%
14mph
151kj
62rpm
51%
17mph
145kj
70rpm
39%
14mph
81kj
71rpm
48%
18mph
189kj
73rpm
42%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/8/20 @ 12:20 PM
Difficulty: 8.49 / 10
120kj
66rpm
48%
17mph
225kj
70rpm
46%
17mph
203kj
72rpm
44%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:30 PM
Difficulty: 8.37 / 10
255kj
77rpm
47%
18mph
279kj
60rpm
47%
15mph