Slingshot
👋 Hey, atangoffitness
10
🔥
Here are the rides that empelomama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
empelomama
2
👋 Hey, atangoffitness
10
🔥
Here are the rides that empelomama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
empelomama
2
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/21/23 @ 1:34 PM
Difficulty: 7.65 / 10
83kj
50rpm
34%
9mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 12/5/23 @ 8:37 PM
Difficulty: 7.73 / 10
112kj
54rpm
39%
11mph
74kj
70rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/1/23 @ 11:17 AM
Difficulty: 7.61 / 10
125kj
57rpm
39%
13mph
63kj
83rpm
32%
14mph
74kj
73rpm
33%
13mph
140kj
76rpm
36%
14mph
128kj
71rpm
36%
14mph
51kj
61rpm
44%
15mph
84kj
82rpm
32%
14mph