Slingshot
Here are the rides that empelomama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that empelomama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 12/12/23 @ 5:38 PM
Difficulty: 7.81 / 10
108kj
58rpm
37%
11mph
112kj
67rpm
42%
15mph
74kj
66rpm
36%
13mph
82kj
68rpm
36%
13mph
122kj
72rpm
42%
16mph
116kj
67rpm
36%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 11:38 AM
Difficulty: 7.97 / 10
111kj
59rpm
32%
10mph
131kj
77rpm
34%
14mph
139kj
75rpm
37%
14mph
125kj
68rpm
37%
13mph