Slingshot
👋 Hey, assman
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
0
👋 Hey, assman
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
0
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:34 PM
Difficulty: 7.48 / 10
142kj
73rpm
37%
14mph
217kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 12:0 PM
Difficulty: 7.12 / 10
250kj
76rpm
38%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:29 PM
Difficulty: 8.42 / 10
186kj
74rpm
41%
16mph
327kj
68rpm
48%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/7/17 @ 11:48 AM
Difficulty: 8.38 / 10
215kj
71rpm
45%
17mph
137kj
82rpm
39%
17mph
45 min Metrics Ride (No Arms)
Hannah Corbin
Thursday 10/13/16 @ 10:52 AM
Difficulty: 7.68 / 10
284kj
70rpm
43%
16mph
45 min 90s Grunge Ride
Christine D'Ercole
Saturday 8/22/15 @ 12:29 PM
Difficulty: 8.51 / 10
342kj
67rpm
49%
17mph
45 min Dog Days are Over Ride Pt. 2
Christine D'Ercole
Saturday 6/27/15 @ 12:30 PM
Difficulty: 8.42 / 10
401kj
71rpm
51%
19mph