Slingshot
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 9:57 AM
Difficulty: 5.94 / 10
224kj
88rpm
39%
18mph
144kj
84rpm
40%
17mph
212kj
70rpm
45%
17mph
40kj
78rpm
33%
14mph
51kj
78rpm
37%
15mph
376kj
84rpm
38%
16mph
296kj
69rpm
44%
17mph
60kj
88rpm
36%
16mph
215kj
75rpm
44%
17mph
139kj
75rpm
45%
18mph
215kj
81rpm
35%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 4/28/18 @ 2:21 PM
Difficulty: 8.52 / 10
306kj
87rpm
34%
15mph
245kj
76rpm
38%
15mph