Slingshot
Here are the rides that megsincanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that megsincanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 11/21/22 @ 2:55 PM
Difficulty: 6.28 / 10
136kj
80rpm
34%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/13/22 @ 8:56 PM
Difficulty: 8.56 / 10
235kj
78rpm
35%
15mph
130kj
73rpm
36%
14mph
103kj
71rpm
33%
13mph
277kj
84rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 7:6 PM
Difficulty: 6.33 / 10
156kj
75rpm
38%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/8/20 @ 12:17 PM
Difficulty: 8.96 / 10
235kj
79rpm
34%
14mph
169kj
82rpm
37%
16mph

40kj
81rpm
33%
14mph
30 min BHM: Power Zone Ride
Matt Wilpers
Tuesday 2/11/20 @ 11:20 PM
Difficulty: 7.46 / 10
123kj
82rpm
32%
14mph
142kj
75rpm
37%
15mph
37kj
71rpm
34%
13mph
42kj
65rpm
39%
14mph