Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/23/21 @ 5:3 PM
Difficulty: 6.16 / 10
505kj
93rpm
40%
19mph
479kj
86rpm
46%
20mph
425kj
84rpm
44%
19mph
309kj
92rpm
43%
20mph
15 min Move for More: Climb Ride
Christine D'Ercole
Wednesday 12/11/19 @ 6:3 PM
Difficulty: 7.41 / 10
158kj
80rpm
49%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 11/13/19 @ 4:23 PM
Difficulty: 8.2 / 10
354kj
88rpm
47%
21mph
328kj
72rpm
44%
17mph
158kj
85rpm
41%
18mph
448kj
86rpm
45%
20mph
204kj
81rpm
40%
17mph
175kj
71rpm
40%
15mph
214kj
80rpm
42%
17mph