Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 2/13/22 @ 6:35 PM
Difficulty: 7.28 / 10
473kj
79rpm
43%
18mph
310kj
89rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 10:18 AM
Difficulty: 6.61 / 10
378kj
91rpm
39%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/18/21 @ 4:53 PM
Difficulty: 6.66 / 10
292kj
89rpm
43%
20mph
121kj
77rpm
40%
16mph
171kj
90rpm
40%
18mph
445kj
86rpm
44%
19mph
441kj
85rpm
45%
20mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 1/15/19 @ 6:28 PM
Difficulty: 8.12 / 10
313kj
81rpm
48%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/11/17 @ 5:50 PM
Difficulty: 7.37 / 10
399kj
83rpm
45%
19mph