Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
315kj
89rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 9:48 PM
Difficulty: 7.23 / 10
572kj
94rpm
42%
20mph
303kj
94rpm
42%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/27/19 @ 3:5 PM
Difficulty: 8.96 / 10
453kj
91rpm
41%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/31/19 @ 4:44 PM
Difficulty: 7.63 / 10
706kj
86rpm
44%
19mph
133kj
86rpm
43%
19mph
240kj
56rpm
43%
12mph
434kj
86rpm
45%
20mph
431kj
89rpm
42%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/3/18 @ 5:20 PM
Difficulty: 6.81 / 10
275kj
88rpm
43%
19mph