Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 9:59 PM
Difficulty: 7.77 / 10
0kj
0rpm
30%
0mph
326kj
91rpm
44%
20mph
52kj
89rpm
39%
18mph
69kj
92rpm
37%
17mph
kj
rpm
%
0mph
160kj
92rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/21/19 @ 11:0 AM
Difficulty: 7.01 / 10
373kj
86rpm
42%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:28 PM
Difficulty: 7.74 / 10
280kj
70rpm
51%
19mph
264kj
90rpm
41%
18mph
460kj
85rpm
46%
20mph
453kj
88rpm
39%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/5/17 @ 2:27 PM
Difficulty: 8.65 / 10
467kj
88rpm
41%
18mph