Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 5:57 PM
Difficulty: 7.44 / 10
238kj
94rpm
37%
18mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 6/22/23 @ 11:36 AM
Difficulty: 7.44 / 10
244kj
99rpm
37%
18mph
225kj
65rpm
50%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 2:3 PM
Difficulty: 6.89 / 10
328kj
91rpm
38%
18mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:0 PM
Difficulty: 6.56 / 10
164kj
88rpm
40%
18mph
65kj
93rpm
35%
17mph
20 min New Wave Ride
Christine D'Ercole
Thursday 11/19/20 @ 3:28 PM
Difficulty: 6.92 / 10
172kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/9/20 @ 4:57 PM
Difficulty: 6.97 / 10
260kj
81rpm
38%
16mph
190kj
72rpm
43%
16mph
256kj
70rpm
41%
15mph
190kj
77rpm
41%
16mph