Slingshot

πŸ‘‹ Hey, ashleydmabry
113
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
heidi4health
131 πŸ”₯

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 8/30/23 @ 12:54 PM
Difficulty: 7.77 / 10
365kj
98rpm
37%
18mph
20 min Recovery Ride
Matt Wilpers
Wednesday 7/19/23 @ 11:32 AM
Difficulty: 4.4 / 10
133kj
82rpm
40%
17mph
15 min Tabata Ride
Hannah Frankson
Saturday 5/27/23 @ 12:28 PM
Difficulty: 7.74 / 10
121kj
82rpm
41%
18mph
30 min HIIT & Hills Ride
Erik JΓ€ger
Sunday 4/16/23 @ 12:41 PM
Difficulty: 7.83 / 10
218kj
71rpm
46%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 10:53 AM
Difficulty: 7.77 / 10
371kj
99rpm
38%
18mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 12/13/22 @ 12:4 PM
Difficulty: 7.07 / 10
350kj
94rpm
39%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/30/22 @ 10:58 AM
Difficulty: 8.31 / 10
384kj
99rpm
38%
19mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 10/28/22 @ 9:59 AM
Difficulty: 7.07 / 10
343kj
97rpm
37%
18mph
20 min Mental Health Recovery Ride
Sam Yo
Wednesday 5/18/22 @ 1:56 PM
Difficulty: 5.21 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 6/24/21 @ 6:2 PM
Difficulty: 5.35 / 10
70kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/16/21 @ 12:22 PM
Difficulty: 6.01 / 10
214kj
89rpm
39%
17mph
45 min Intervals & Arms Ride
Ally Love
Sunday 4/19/20 @ 8:14 PM
Difficulty: 8.56 / 10
252kj
66rpm
43%
15mph