Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/22/24 @ 5:1 PM
Difficulty: 6.83 / 10
341kj
98rpm
36%
18mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 6/19/23 @ 10:58 AM
Difficulty: 6.99 / 10
345kj
101rpm
36%
18mph
98kj
57rpm
62%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/8/23 @ 12:0 PM
Difficulty: 6.86 / 10
338kj
102rpm
36%
18mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Wednesday 8/24/22 @ 11:39 AM
Difficulty: 7.52 / 10
258kj
75rpm
48%
19mph
374kj
93rpm
39%
18mph
383kj
73rpm
48%
18mph
224kj
98rpm
43%
21mph
216kj
93rpm
44%
21mph
327kj
98rpm
34%
17mph
357kj
68rpm
49%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 12:10 AM
Difficulty: 4.81 / 10
50kj
89rpm
33%
15mph