Slingshot
👋 Hey, ashleydmabry
199
🔥
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amysevolution
14
👋 Hey, ashleydmabry
199
🔥
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amysevolution
14
Workouts
41kj
64rpm
38%
14mph
51kj
64rpm
42%
15mph
35kj
68rpm
35%
13mph
33kj
61rpm
36%
12mph
102kj
75rpm
39%
16mph
69kj
59rpm
51%
17mph
67kj
63rpm
48%
17mph
54kj
63rpm
44%
15mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Wednesday 11/4/20 @ 9:34 PM
Difficulty: 8.9 / 10
kj
rpm
%
0mph
44kj
78rpm
34%
14mph
45kj
87rpm
31%
14mph
64kj
85rpm
39%
17mph
42kj
88rpm
31%
14mph
218kj
71rpm
48%
18mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/15/19 @ 2:6 PM
Difficulty: 4.54 / 10
49kj
88rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/11/19 @ 8:51 PM
Difficulty: 4.63 / 10
44kj
89rpm
31%
14mph
269kj
82rpm
39%
16mph