Slingshot
👋 Hey, ashleyb_fit
49
🔥
Here are the rides that coffeespinteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
coffeespinteach
20
👋 Hey, ashleyb_fit
49
🔥
Here are the rides that coffeespinteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
coffeespinteach
20
Workouts
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 12/9/23 @ 11:54 AM
Difficulty: 5.86 / 10
38kj
78rpm
31%
12mph
61kj
80rpm
38%
16mph
171kj
74rpm
39%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/26/23 @ 6:52 PM
Difficulty: 8.18 / 10
181kj
47rpm
43%
10mph
129kj
77rpm
40%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/28/23 @ 4:20 PM
Difficulty: 7.35 / 10
355kj
86rpm
35%
16mph
125kj
88rpm
36%
16mph
420kj
91rpm
36%
16mph
158kj
73rpm
45%
17mph
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