Slingshot
👋 Hey, ashleyamins
94
🔥
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amysevolution
10
👋 Hey, ashleyamins
94
🔥
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amysevolution
10
Workouts
125kj
74rpm
35%
14mph
139kj
70rpm
39%
15mph
51kj
67rpm
41%
15mph
223kj
78rpm
44%
18mph
30 min HIIT Ride: Live from Home
Ben Alldis
Wednesday 6/24/20 @ 1:7 PM
Difficulty: 8.49 / 10
131kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:13 PM
Difficulty: 7.97 / 10
182kj
77rpm
40%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
Difficulty: 8.28 / 10
179kj
77rpm
40%
16mph
197kj
83rpm
40%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 6:51 PM
Difficulty: 7.65 / 10
298kj
83rpm
40%
17mph
194kj
82rpm
40%
17mph